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About Section
"Listen, are you breathing just a little, and calling it a life?" - Mary Oliver
Often, we move through life on autopilot - dissociated or denying ourselves the full range of our human experience. Because to feel everything means letting pain in, and letting it move (through) us.
Therapy offers us choice. The choice to understand ourselves, our pain, and our patterns more deeply. The choice to live differently - not in denial, but with intention. To work through what keeps us stuck.
To maybe start engaging with the world, and with ourselves, in a new way?
Offerings
Individual therapy
Group Therapy
Family Therapy
Couple's therapy
Individual and Group Supervision
Workshops
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